On the unlikely risk that you just don’t go to Trader Joe’s a number of occasions per week (like I proudly/shamefully/compulsively do), I’ll fill you in with some information: the favored retailer isn’t only a grocery retailer—neither is it merely a vital a part of your seasonal entertainment. It’s a treasure trove for all the perfect well being and wellness merchandise, too. Throughout all of our favourite meals classes—snacks, bevvies, dairy and gluten alternate options, and immunity-boosting pictures—Dealer Joe’s delivers. And bonus: once you’re purchasing on a finances, TJ’s needs to be your go-to.
It comes as a shock to precisely nobody that maintaining a healthy diet and discovering inflation-proof offers could be difficult. Whilst you don’t all the time need to splurge on organic and there are other strategies for cutting healthy corners, I personally discover that Dealer Joe’s is available in clutch after I’m in want of groceries that help my wellness objectives, are available beneath finances, and indulge my cravings for a snack or meal that’s persistently scrumptious with out fail. (So, all the time.)
The Greatest Wholesome Dealer Joe’s Merchandise
Within the spirit of streamlining your Sunday purchasing journey and serving to you sift via Dealer Joe’s many superb merchandise, I took it upon myself to do the nice (and enjoyable) work of sampling the entire finest wellness-supporting picks. Beneath, you’ll discover the results of my analysis—and all of my favourite wholesome Dealer Joe’s finds.
However earlier than you get to it, I’ll admit… there’s plenty of cauliflower occurring with the merchandise beneath. As a substitute of writing off the gluten different as passé, take coronary heart: we will all the time belief Dealer Joe’s to be on prime of food trends—and to make those who could seem outdated fascinating once more. I’ll get into the main points beneath, however belief: every of the next merchandise test my all-important containers of being 1. tasty (re: addictive); 2. budget-friendly; and three. supportive of all of your 2024 wellness objectives.
So get your purchasing lists prepared, these are my prime wholesome Dealer Joe’s picks.
Notice: All costs replicate pricing at my native Dealer Joe’s in Chicago and will range relying on location.
Cauliflower Slims: $3.99
*Beforehand Cauliflower Thins* When it got here to deciding on a gluten-free wrap different, these received out towards the also-popular Jicama Wraps. Nothing towards jicama, in fact, (we love it in our tacos, sliced thinly into matchsticks), however I used to be positively swayed by the clearly-visible fluffiness of those “scrumptious and versatile” bread alternate options. In comparison with different cauliflower/bread hybrids, these truly comprise a major quantity of cauliflower—comprising over 60% of the elements.
Add to that solely eggs, parm, cheese, salt, and yeast, and you’ve got a clear possibility that’ll fortunately maintain your entire favourite sandwich elements. And should you’re tempted to eat these on their very own, you’re not alone—I’ve been recognized to tear into them between the hours of three and 4 p.m.
Peppermint Natural Tea: $2.99
Spend a couple of minutes within the depths of wellness content material on Instagram or TikTok and also you’re certain to see any variety of creators indulging in a heat mug of peppermint tea. Known to help digestion, relieve chilly and flu signs, and supply a wholesome dose of antioxidants, the soothing bevvy makes for a useful routine as effectively. I really like a bag steeped for a couple of minutes by itself, however you’re welcome to drizzle in a bit honey or add any sweetener of your alternative. It’s my favourite post-dinner ritual.
Pineapple Probiotic Juice Shot: $1.99
Would it not be a roundup of the perfect wholesome Dealer Joe’s merchandise if I didn’t embrace a juice shot? Whereas $1.99 can appear expensive for a two-ounce bottle, this shot is proof that good issues are available small packages. 2024 is all about high quality over amount, y’all—and this TJ’s fave packs loads of wellness-boosting goodness. Every bottle accommodates the juice of 1/5 coconut, a wedge of pineapple, some lemon, and a slice of ginger. What’s extra, the shot offers 1 billion CFU (colony forming models) of the probiotic pressure Bacillus coagulans, which is thought to aid in digestion.
Past technicalities, this juice shot tastes good. Whereas others boast a taste profile that’s turmeric- or ginger-dominant, the pineapple helps make this probiotic complement a wholesome behavior you’ll look ahead to.
Glowing Elderberry + Pomegranate Apple Cider Vinegar Beverage: $1.69
Admittedly, this is among the few merchandise of my wholesome haul that I hadn’t tried earlier than, however after I noticed it sitting among the many kombucha and juices, I knew I wanted to select it up. We’ve written before about apple cider vinegar being top-of-the-line immunity boosters. And since I’m amongst (the various) who can’t deal with a straight shot of ACV within the morning—and even get pleasure from it diluted with water—this unbelievable elderberry-pomegranate concoction comes as a scrumptious different. It’s one which I’ll fortunately sip on day-after-day.
Creamy Cashew Cultured Yogurt Different: $4.99
Inform me if this resonates: I swap between smoothies and oatmeal for breakfast on a whim… after consuming every for weeks straight. I’m unsure if it’s neurotic, however I can—and can—eat my oats for breakfast 15 days in a row. (Creatures of behavior, increase your palms.) All that being mentioned, I’ll fortunately swap in a yogurt bowl right here and there. As a result of a fruit plus a grain plus a protein equals early-morning happiness. However as a result of all scorching ladies take care of digestive points occasionally, I additionally go for dairy-free alternate options after I need to satiate a yogurt craving.
Dealer Joe’s—as soon as once more—delivers. The elements listing boasts loads of gut-supporting reside cultures and this yogurt manages to clock in 4 grams of protein. For the dairy-free amongst us, it is a stable alternative.
Darkish Chocolate Sunflower Seed Butter Cups: $3.49
IYKYK—Dealer Joe’s is my comfortable place when the inevitable sweets craving strikes. And whereas the Dark Chocolate Peanut Butter Cups are a go-to, this peanut-free decide is a should. As a result of I’m right down to strive something (for *analysis*), these sunflower seed butter cups made their means into my cart. Spoiler: I’m grateful they did. They maintain all of the sweet-and-salty creaminess of their PB counterparts, and due to their snack-size packaging, just some make the proper anytime snack.
Chomps Sticks: $1.99
Nearly all of what you’ll discover at TJ’s is branded by the shop itself. Nonetheless, some third-party merchandise have made their means via Dealer Joe’s rigorous vetting course of and been awarded with a spot on the cabinets. Enter: Chomps. Everybody’s obsessive about this model for making meat sticks cool once more—and what’s extra, we love that every non-GMO, sugar-free stick is all in regards to the low-processed protein with none of the ick. (In any other case mentioned: fillers, gums, and dangerous elements.) I really like that I can attain for one in all these each time my vitality dips or starvation strikes. Slip again the seal and also you’re met with 10 grams of protein. I maintain them in my automotive, purse, and subsequent to my desk. Mainly, anyplace and in every single place inside attain.
Date Syrup: $3.49
Talking of merchandise which are precisely and solely what they are saying they’re… dates is likely to be my final fave. And whereas I all the time decide up a field of Dealer Joe’s delish Medjool dates for snacking, I additionally love this date syrup for topping nearly every little thing. Pancakes, yogurt bowls, oatmeal—sure, every little thing. Different syrups could be full of fillers and oils, however each tablespoon of this easy-to-squeeze vessel is pure, unadulterated natural date syrup. There’s not way more to be mentioned.
Aloe Vera Juice: $10.99
Don’t be turned off by the worth—it is a entire gallon of natural, whole-leaf aloe vera juice for simply over $10. And when you may marvel why it’s essential add aloe to your already considerable hydration routine, the benefits can have you satisfied. Its antioxidant and anti inflammatory properties may help increase digestion, stabilize blood sugar, and even enhance oral well being. This jug will final you some time too, as you need to be conscious to devour sparsely—studies have linked extra consumption to diarrhea and stomach ache.
Freeze-Dried Blueberries: $3.99
As somebody who loves her yogurt bowls and oatmeal (see my diatribe above), I’m all the time in search of methods to work a mixture of textures into my go-to breakfasts. I’ve added flaxseed, chia seeds, bananas, and sliced almonds (all from Dealer Joe’s, thoughts you). However now, with the addition of those freeze-dried blueberries, my excellent morning meal is full. These are crunchy, fruity (in fact), and style precisely like blueberries. The reason is, they’re the one ingredient. No added sugars, no added something. The 5 grams of fiber and 6 grams of protein per serving merely seal the deal.
Riced Cauliflower Bowl: $2.99
I couldn’t skip over Dealer Joe’s well-known and much-talked-about ready meals part. This (vegan) Riced Cauliflower Bowl comes with every little thing you want for a well-balanced and colourful lunch or dinner. In fact, cauliflower serves because the bowl’s base, however marinated chickpeas, candy potatoes, baked tofu, and roasted onions take part to make it an entire and flavorful meal. However the true kicker? The tahini sauce. As I write this, I’m mentally confirming that this shall be right this moment’s lunch. The countdown to deliciousness begins now.
Creamy Cauliflower Jalapeño Dip: $3.79
I received’t lie—I’m not a lot of a dip woman. I can get down with hummus and I really like a salsa-soaked summer season. Dips, nonetheless, usually simply appear too gloppy and admittedly—a bit gross. However as a result of I take into account myself an adventurous particular person (and I didn’t need my dip prejudice to compromise this text’s journalistic integrity), I went for the Creamy Cauliflower Jalapeño Dip. And pals, I used to be pleasantly shocked.
I’ll get just a few disclaimers out of the way in which. You’ll style the jalapeño, however this dip doesn’t ship the pepper’s anticipated kick. And whereas I did miss that bit of warmth, its lack made it simpler to scoop up this dip with reckless abandon. What else helped? The truth that the cauliflower makes this dip each creamy and extremely gentle. Whereas different dips may fill you up instantly (I’m you, artichoke), this one satiates and satisfies with none bloat or discomfort. So for all you dip followers on the market—myself now included—it is a must-buy.
73% Cacao Darkish Chocolate Bar: $1.99
I’ll NEVER perceive these individuals who say they will have “only a sq.” of darkish chocolate post-meal and be happy. I’m a dessert woman, and as such, I want a minimum of a bowl of ice cream or a cookie in every hand to depart the desk. However this darkish chocolate bar? I can dangle with it. That means: a fiber- and protein-packed darkish chocolate is my jam, and I’ll attain for this each time my thoughts drifts to the land of sweets however I’d somewhat not take care of the sugar crash. The style is earthy, a bit bit fruity, and deliciously daring. Hold it close by always.
Honorable Mentions
I’d be remiss to not say that, amongst Dealer Joe’s exclusive-to-the-store wellness merchandise, there are just a few extra wholesome staples that I embrace in my cart on a weekly foundation. Whilst you can definitely discover these elsewhere, should you’re already hitting up TJ’s, why not drop them in your cart as effectively? See beneath for my favourite wholesome staples.
- Frozen fruit. From blueberries to strawberries to mango and pineapple chunks—Dealer Joe’s frozen meals part has every little thing you could possibly ever need to mix up your dream smoothie. When you’re seeking to get that extra hit of antioxidants out of your brekkie, don’t skip this part.
- Coconut oil. I shock even myself with how shortly I can undergo a jar of coconut oil. When you’re in search of an inexpensive cold-pressed possibility, Dealer Joe’s has you lined.
- Different pastas. Brown rice, lentil, and quinoa pasta—oh my! At Dealer Joe’s, you’re welcome to dream past the anticipated gluten-laden pasta choices.
- Nutritional vitamins. Whereas the packaging may not be as cute as a number of the costlier complement manufacturers, I’ve been taking Dealer Joe’s Vitamin C Advanced, Vitamin D, and their Omega-3 Fatty Acids dietary supplements for years and my habits have been met with promising outcomes. In fact, seek the advice of a medical skilled earlier than starting any complement program.
- Nuts. Final however not least, the nuts. Almonds, cashews, walnuts, and extra. The costs are unbeatable, and whether or not you want your nuts uncooked, roasted, or salted, there’s an possibility for you. Professional Tip: I retailer my nuts within the freezer to maintain them from going rancid.
