These soft-baked vegan peanut butter protein blondies are naturally sweetened, filled with plant-based protein, and made with easy, healthful elements. The right wholesome treats!
In case you’re on the hunt for a wholesome dessert that’s chewy, candy, and packs a satisfying dose of protein, these Vegan Peanut Butter Protein Blondies are calling your title. Made with nourishing elements like creamy peanut butter, banana, almond flour, and plant-based protein powder, this one-bowl recipe proves you don’t want refined sugar or dairy to whip up one thing really indulgent.
Whether or not you’re fueling post-workout, meal-prepping snacks for the week, or simply desire a better-for-you dessert that also hits the spot, these protein blondies verify all of the containers:
- Vegan and gluten-free
- Naturally sweetened with banana and date syrup
- Full of plant-based protein
- Extremely-fudgy with only one bowl and half-hour from begin to end
Vegan Peanut Butter Protein Blondies
- Prep Time: 10 minutes
- Prepare dinner Time: 15 minutes
- Complete Time: 25 minutes
- Yield: 9 or 16 bars
- Eating regimen: Vegan
- 1 cup creamy peanut butter
- 1 ripe banana, mashed
- 1/4 cup date syrup (code HEALTHYHELPER saves $$!)
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
- 1/4 cup vegan vanilla protein powder (I used True Nutrition monkfruit-sweetened vanilla bean vegan protein…code HEALTHYHELPER saves $$!)
- 1/2 teaspoon baking powder
- Pinch of salt
- Non-obligatory toppings: vegan chocolate chips and crushed peanuts for additional texture and taste
Directions
- Preheat and prep: Set your oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.
- Combine moist elements: In a big bowl, whisk collectively the peanut butter, mashed banana, date syrup, almond milk, and vanilla till clean.
- Add dry elements: Stir within the almond flour, protein powder, baking powder, and salt. Combine till a thick, uniform batter kinds.
- Unfold and prime: Switch the batter into your baking dish, smoothing it out evenly. Prime with chocolate chips and crushed peanuts if utilizing.
- Bake: Bake for 20–25 minutes or till golden across the edges and a toothpick inserted comes out clear.
- Cool and slice: Let cool within the pan for quarter-hour earlier than transferring to a wire rack. As soon as utterly cooled, slice into bars or squares and luxuriate in.
Why You’ll Love These Vegan Peanut Butter Protein Blondies
- Child-friendly and lunchbox accredited
- Customizable – add chopped nuts, swap peanut butter for almond butter, or change up the protein taste
- Nice for meal prep – stays moist for days and freezes fantastically
- Candy tooth satisfaction with out the sugar crash
Storage Ideas
Retailer leftovers in an hermetic container at room temperature for two–3 days or refrigerate for as much as every week. You can too freeze them for longer storage—simply thaw and luxuriate in.
Increase Your Treats with Plant-Primarily based Protein
This recipe will get an additional dietary edge due to vegan vanilla protein powder. I like utilizing True Nutrition monkfruit sweetened vanilla bean vegan protein for its clear elements, clean texture, and balanced taste that blends seamlessly into baked items.
Able to bake? These vegan protein blondies are the right mixture of nutritious and scrumptious. Make a batch in the present day and deal with your self to a snack you possibly can truly be ok with.
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