High-Protein Cinnamon Sugar Cheesecake Bars

These Excessive-Protein Cinnamon Sugar Cheesecake Bars are a clear twist on the traditional dessert. Made with Greek yogurt, low-fat cream cheese, and a healthful cinnamon cereal crust, they’re gluten-free, low in sugar, and stuffed with cozy cinnamon taste.

In the event you’re craving a wealthy, cinnamon-spiced dessert made with better-for-you components, these Wholesome Excessive-Protein Cinnamon Sugar Cheesecake Bars are the proper deal with. They take every part you like about cinnamon rolls and cheesecake and mix them into one satisfying bar, made with nourishing components that help your well being and PROTEIN!!) targets.

My model makes use of Greek yogurt, reduced-fat cream cheese, and a naturally sweetened cinnamon cereal crust for a high-protein, low-sugar dessert you possibly can be ok with having fun with any day of the week.

Why You’ll Love These Excessive-Protein Cinnamon Sugar Cheesecake Bars

• Healthful Substances: Made with Greek yogurt, coconut oil, and a naturally sweetened cereal crust
• Excessive-Protein: Greek yogurt and cream cheese supply a satisfying protein enhance
• Gluten-Free Possibility: Simply use a gluten-free cinnamon cereal like Seven Sundays
• Scrumptious Cinnamon Taste: Tastes like a cinnamon roll and cheesecake mixed

Substances:

Crust:

Cheesecake Filling:

• 16 oz low-fat cream cheese, softened
• 1 cup plain Greek yogurt
• 2 massive eggs
• 1 tsp vanilla extract
• ¼ cup sugar-free sweetener (I take advantage of NuNaturals…code HEALTHYHELPER saves $$!)
• 1 tbsp floor cinnamon

Cinnamon Swirl Topping:

• 1 tbsp floor cinnamon
• 2 tbsp sugar-free sweetener (I take advantage of NuNaturals…code HEALTHYHELPER saves $$!)

Directions:

• Preheat your oven to 350°F (175°C). In a meals processor, crush the Seven Sundays Cinnamon Cereal till superb. Combine with melted coconut oil till the feel resembles damp sand. Press the crust combination firmly right into a parchment-lined 8×8-inch pan. Bake for 8–10 minutes till evenly golden. Let cool barely.
• In a big bowl, beat the cream cheese till easy. Add Greek yogurt, eggs, vanilla extract, sweetener, and cinnamon. Combine till totally mixed and creamy.
• Pour the filling over the cooled crust and easy out evenly. In a small bowl, mix the cinnamon and sweetener for the swirl topping. Sprinkle it over the filling and use a skewer or knife to create swirls. Add chopped pecans if desired.
• Bake for 30–35 minutes or till the middle is ready. Let cool at room temperature, then refrigerate for a minimum of 4 hours (or in a single day) to totally set earlier than slicing into bars.

Suggestions for Success

• Use full-fat Greek yogurt for an additional creamy texture if most popular
• For greatest outcomes, chill in a single day earlier than chopping
• Need extra protein? Add a scoop of unflavored or vanilla protein powder to the filling (I take advantage of Iconic Vanilla Bean Protein…code HEALTHYHELPER saves $$!)
• Make it dairy-free by swapping in plant-based cream cheese and yogurt options

Storage

Retailer the bars in an hermetic container within the fridge for as much as 5 days, or freeze for as much as 2 months. Let thaw within the fridge earlier than serving.

Extra Wholesome Dessert Recipes

These Wholesome Cinnamon Sugar Cheesecake Bars are a comfy, nourishing dessert that brings collectively traditional cheesecake taste and real-food components. Whether or not you’re making them for a weekend deal with, weekly meal prep, or a healthful choice at your subsequent gathering, they’ll be a brand new household favourite.

2 responses to “Excessive-Protein Cinnamon Sugar Cheesecake Bars [healthy + no added sugar]”

1. Yum, I really like something with cinnamon sugar!

   
   

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