Copycat Erewhon Strawberry Probiotic Smoothie Recipe

Let’s begin by addressing the elephant within the room: is Erewhon (aka probably the most luxurious grocery retailer in America) really well worth the hype? As somebody who travels to LA fairly continuously—and who tends to make Erewhon her first cease from the airport—my reply is: it relies upon.

If I really lived full-time in LA, Erewhon would not be the place I’d go for my weekly grocery run. It’s most likely not the place you’re going to top off on stuff in your youngsters’ college lunches, or bathroom paper, and even produce for that matter. Until you’re (shall we embrace) not on any kind of funds.

However do I like to hit up Erewhon for enjoyable little treats once I’m visiting LA? HELL YES—relating to my love for his or her adaptogenic lattés, vegan buffalo cauliflower, uncooked chocolate cake, and most of all, this probiotic strawberry smoothie—I’m 100% on board. It’s truthfully such a enjoyable expertise to peruse all the wholesome choices you gained’t see wherever else, and their smoothies have that sure one thing that elevates them above the standard smoothie you’ll be able to whip up at residence.

That stated, for the reason that overwhelming majority of us don’t have a neighborhood Erewhon (or aren’t within the temper at hand over $20 for a smoothie—sure severely!), you’ll be able to guess that I used to be decided to make a copycat model of Erewhon’s strawberry probiotic smoothie at residence. After a couple of iterations, I’ve lastly landed on a model that packs all the flavour and vitamin as the unique, at a fraction of the value.

Listed below are the elements you’ll must make this smoothie:

• Frozen strawberries
• Recent strawberries
• Coconut yogurt
• Almond milk
• Collagen peptides 
• Vanilla extract
• Dates
• Ice

Suggestions for Success:

1. Select High quality Substances: For one of the best taste, use natural strawberries and high-quality coconut yogurt with live probiotics. The recent and frozen strawberries create the proper steadiness of creamy texture and recent taste, whereas the yogurt provides a tangy, probiotic-rich twist.
2. Customise Your Smoothie: The great thing about this recipe is its versatility. Need an additional protein enhance? Add a scoop of your favourite plant-based protein powder. Want extra greens in your weight loss plan? Toss in a handful of spinach—it gained’t have an effect on the flavour however will up the dietary ante.
3. Use Frozen Strawberries for Texture: Whereas recent strawberries add taste, frozen ones are important for creating that thick, creamy texture with out watering down the smoothie. If you happen to solely have recent strawberries, add extra ice to succeed in your required consistency.
4. Sweeten Naturally: Medjool dates are excellent for including pure sweetness and a touch of caramel taste. If you happen to choose your smoothie much less candy, begin with one date and alter to style.
5. Mix It Proper: A high-speed blender is your greatest good friend right here. It helps obtain that silky, clean texture Erewhon is understood for. In case your blender struggles, attempt soaking the dates in heat water for 10 minutes earlier than including them.

Well being Advantages of This Strawberry Probiotic Smoothie

1. Probiotics for Gut Health: Due to the coconut yogurt, this smoothie is filled with probiotics that assist preserve a wholesome intestine microbiome, which is essential for digestion, immune operate, and even temper regulation.
2. Antioxidant-Wealthy Strawberries: Strawberries are a powerhouse of antioxidants, together with vitamin C, which helps pores and skin well being, boosts the immune system, and helps combat irritation.
3. Protein-Packed Collagen Peptides: Including collagen peptides helps wholesome hair, pores and skin, nails, and joints. It’s additionally an effective way to get a protein enhance with out including any further sugar or taste.
4. Pure Power from Dates: Dates present pure sugars, fiber, and important minerals like potassium and magnesium, providing you with sustained vitality with out the crash you’d get from refined sugars.
5. Wholesome Fat from Coconut Yogurt: The wholesome fat in coconut yogurt assist hold you full and happy whereas offering a dose of medium-chain triglycerides (MCTs), that are nice for mind well being and metabolism.

Make It a Behavior

Whereas I could not make my Erewhon grocery run a behavior, I can make this copycat strawberry probiotic smoothie one. This smoothie is the proper recipe to begin your morning on a excessive notice or take pleasure in as a post-workout deal with. Plus, you’ll be able to really feel good understanding you’re nourishing your physique with each sip.

So, subsequent time you’re craving one thing particular, skip the journey to LA (or the $20 price ticket) and mix up this refreshing, nutrient-packed strawberry probiotic smoothie at residence. It’s good in your intestine—and your pockets. Scroll on for the recipe.

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