Science And Technology

The science of why spending time in nature is just so good for us

A couple of minutes in nature can do you a world of fine

ALEX_UGALEK/Shutterstock

The next is an extract from our nature publication Wild Wild Life. Sign up to receive it for free in your inbox each month.

I at all times discover that in December it’s exhausting to withstand reflecting on the previous 12 months and setting objectives and hopes for the yr forward. For me, 2023 was a yr to step again from leisure time in nature, to focus as an alternative on welcoming a brand new member of my household. It’s the second time in…


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